Monday, November 17, 2014

Losing Weight--Again!

I’m losing weight, again. An elbow injury is keeping me from lifting weights, my schedule is keeping me from physical therapy that would put me on the path to elbow recovery, and my marathon training is cranking up the mileage and I’m burning thousands of calories at a time (Last Saturday I estimate that I burned 2200 calories in three hours). I’m having a hard time replenishing. I’m so busy I just don’t eat enough. One lady at church looked at me Sunday and said, “When you get back here, I’m going to fatten you up!” Hmmm. For what?

So I’m going on a see food diet. If I “see food” I’m going to eat it. I’m also going to put fasting on hold—something I did for a number of weeks. (I’d preached on it so decided to practice it leading to the inevitable loss of even more weight)

Here’s the plan: I’m going to eat smaller meals more often, and get physical therapy to get healed up so I can start to lift weights again. But the challenge to keep weight on when in serious training for marathons is really interesting. In High School and College I competed as a wrestler where I had to lose roughly fifteen pounds to make weight. The struggle to keep the weight off was sometimes brutally painful. I remember stepping on a scale once and weighing 140 lbs. I had to cut down to 118. The fear of losing 22 lbs in a short amount of time put me immediately on a diet. Now, I can’t keep weight on for the life of me. Not sure why. Wrestling practice in college was twice a day and was considerably more difficult than what I’m doing to train for marathons. I don't get it! 

Oops. Got to go. Time to eat. And for those of you who read this post and struggle to take weight off? Please don't hate me. When people don't like me, I lose weight.

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