Here
she is. Kaylee Joan Becker. Weighed in at 6 lbs 3 ozs and born October 28th
2014. I like birthdays in multiples of seven—helps me remember. Jan’s birthday
is October 21 and Kaylee’s is 7 days later. She’s grandchild number five. We
are thrilled with her arrival and thank God for her life. Kaylee’s mom and dad Katie
and Kyle are learning to sleep less and prioritize their time more. Katie, our
daughter, had to go back to running her dance studio when an employee abruptly
quit for family reasons (legitimate family reasons I might add!). It’s put a strain
on an already tough situation. But we are proud of them both and most of all,
we are proud of beautiful Kaylee. The name means pure and she’s a gift from God
to all of us.
Saturday, November 29, 2014
The Philly Marathon, Life, and Ministry
Labels:
Ministry,
Personal,
Race,
Running,
Spiritual life
Monday, November 17, 2014
Losing Weight--Again!
I’m
losing weight, again. An elbow injury is keeping me from lifting weights, my
schedule is keeping me from physical therapy that would put me on the path to elbow
recovery, and my marathon training is cranking up the mileage and I’m burning
thousands of calories at a time (Last Saturday I estimate that I burned 2200
calories in three hours). I’m having a hard time replenishing. I’m so busy I
just don’t eat enough. One lady at church looked at me Sunday and said, “When
you get back here, I’m going to fatten you up!” Hmmm. For what?
So I’m going on a see food diet. If I “see food” I’m going to eat it. I’m also going to put fasting on hold—something I did for a number of weeks. (I’d preached on it so decided to practice it leading to the inevitable loss of even more weight)
Here’s the plan: I’m going to eat smaller meals more often, and get physical therapy to get healed up so I can start to lift weights again. But the challenge to keep weight on when in serious training for marathons is really interesting. In High School and College I competed as a wrestler where I had to lose roughly fifteen pounds to make weight. The struggle to keep the weight off was sometimes brutally painful. I remember stepping on a scale once and weighing 140 lbs. I had to cut down to 118. The fear of losing 22 lbs in a short amount of time put me immediately on a diet. Now, I can’t keep weight on for the life of me. Not sure why. Wrestling practice in college was twice a day and was considerably more difficult than what I’m doing to train for marathons. I don't get it!
Oops. Got to go. Time to eat. And for those of you who read this post and struggle to take weight off? Please don't hate me. When people don't like me, I lose weight.
So I’m going on a see food diet. If I “see food” I’m going to eat it. I’m also going to put fasting on hold—something I did for a number of weeks. (I’d preached on it so decided to practice it leading to the inevitable loss of even more weight)
Here’s the plan: I’m going to eat smaller meals more often, and get physical therapy to get healed up so I can start to lift weights again. But the challenge to keep weight on when in serious training for marathons is really interesting. In High School and College I competed as a wrestler where I had to lose roughly fifteen pounds to make weight. The struggle to keep the weight off was sometimes brutally painful. I remember stepping on a scale once and weighing 140 lbs. I had to cut down to 118. The fear of losing 22 lbs in a short amount of time put me immediately on a diet. Now, I can’t keep weight on for the life of me. Not sure why. Wrestling practice in college was twice a day and was considerably more difficult than what I’m doing to train for marathons. I don't get it!
Oops. Got to go. Time to eat. And for those of you who read this post and struggle to take weight off? Please don't hate me. When people don't like me, I lose weight.
Subscribe to:
Posts (Atom)